Miso Marinade Black Cod

Miso Delicious

Miso Marinade Black Cod
June 27, 2019 Whidbey Seafoods
hero-about-crab-crew
PREP TIME:

0 HOURS 10 MINS

TOTAL TIME:

0 HOURS 30 MINS

SERVINGS:

8

2-3 days beforehand make the miso marinade and marinate the fish
Bring the sake and mirin to a boil in a medium saucepan over high heat
Boil for 10 minutes to evaporate the alcohol
Turn the heat to low
Add the miso (or Kasu paste) and whisk to blend
Remove from heat and cool to room temperature

Dry black cod fillets with a paper towel
Slather fish with the miso marinade and place in a non reactive dish. Cover tightly and let marinate in the refrigerator for 2-3 days

Cooking Fish

Lightly wipe off excess marinade.. but do not rinse
Preheat oven to 400
Heat an oven proof skillet over high heat on the stove top.
Add enough olive oil to film the bottom to the pan
Place fish skin side up and cook until bottom of fish browns and blackens in spots..about 3 mminutes
Flip fish continue cooking until the other side is browned..2-3 minutes
Transfer to the oven and bake 5-10 minutes until fish is opaque and flakes with a fork

Fish can be cooked on an outdoor grill or under the broiler of your oven