alaskan-coho-salmon-portions-thawed-whidbey-seafoods

Alaskan Coho Salmon (Portion)

Regular price $18.26 Sale price$15.52 6oz - 8oz fillet
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  • Wild-Caught Alaskan Coho Salmon - Freshly Frozen 6oz to 8oz Portions.
  • Treat yourself to the delicious, rich flavor of wild-caught Alaskan Coho Salmon.
  • Troll caught and flash-frozen at sea in Southeast Alaska for maximum freshness.
  • Enjoy the health benefits of omega-3 fatty acids with every serving.
  • Guaranteed freshness with our dry ice shipping method.
  • Serving Size - 5oz
  • Calories - 255cal
  • Fat - 12g
  • Carbs - 0g
  • Protein - 35g

To ensure the highest quality and safety, follow these recommended methods for thawing seafood:

Refrigerator Thawing: Place the seafood on a plate and thaw in the refrigerator for 6-8 hours or overnight. This method maintains a safe, constant temperature and preserves the best quality.

Cold Water Thawing: For faster thawing, place your vacuum-sealed seafood in a bowl of cold water, changing the water every 30 minutes. Once thawed, remove the seafood from the packaging, rinse gently with cool water, and pat dry.

Whidbey Island Seafood Company offers to ship to all orders outside of Whidbey Island, Washington. For more information please refer to our Shipping Policy Page.

10 Benefits of Eating Salmon

Heart Health

High-Quality Protein

Brain Health

Enhanced Energy Levels

Skin Health

Bone Health

Immune Support

Joint Health

Eye Health

Supports Healthy Pregnancy

Heart Health

Rich in Omega-3 Fatty Acids:

Salmon is packed with Omega-3 fatty acids (EPA and DHA) that help lower blood pressure, reduce inflammation, decrease triglycerides, and prevent heart disease.

High-Quality Protein

Supports Muscle Growth and Repair:

Protein is essential for muscle building and tissue repair, and salmon provides a high-quality, complete protein source with all essential amino acids. The high protein content in salmon helps you feel full for longer, reducing hunger and aiding in weight management.

Brain Health

Boosts Cognitive Function:

The Omega-3 fatty acids in salmon also support brain health, improving memory, reducing the risk of cognitive decline, and promoting overall mental clarity. Not to mention that regular consumption of Omega-3s can help reduce symptoms of depression and anxiety.

Enhanced Energy Levels

Provides Sustained Energy:

Salmon is rich in B vitamins (B12, B6, niacin, riboflavin, thiamin, and pantothenic acid), which help convert food into energy and support brain and nervous system function.

Skin Health

Promotes Glowing Skin:

Omega-3 fatty acids and astaxanthin in salmon help maintain skin elasticity, reduce inflammation, and promote a healthy complexion.

Bone Health

Rich in Vitamin D

Salmon is an excellent source of Vitamin D, which is essential for calcium absorption, promoting strong bones and reducing the risk of osteoporosis.

Immune Support

Contains Selenium

Selenium is an important antioxidant that protects cells from damage, boosts immunity, and plays a role in thyroid function.

Joint Health

Reduces Inflammation:

The anti-inflammatory properties of Omega-3s can help reduce symptoms of arthritis and joint pain.

Eye Health

Protects Vision:

The Omega-3s and antioxidants found in salmon, particularly astaxanthin, can help protect eye health, reducing the risk of age-related macular degeneration and dry eye syndrome.

Supports Healthy Pregnancy

Promotes Fetal Development:

The DHA in salmon is crucial for the development of the brain and eyes in fetuses and young children.

ONLY FROM HARVESTERS WE TRUST

Welcome aboard the FV Nerka! Joel, a second-generation fisherman, and Tele, a seasoned fisherman since the age of seven, are the heart and soul of this operation, embodying the spirit of sustainable fishing. They provide Whidbey Seafoods with top-quality wild King and Coho Salmon (hello, best sellers)! Their story is one of family tradition, love for the ocean, and a relentless commitment to quality over quantity. We are proud to support Joel and Tele, two dedicated, and all around awesome individuals, bringing the best of Alaska's bounty to your plate.

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