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Smoked Alaskan Black Cod

$17.11 5oz - 6oz fillet
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  • High-quality, frozen-at-sea smoked Alaskan Black Cod by local Whidbey business, Seabolt's Smokehouse.
  • Approximately (1) 3oz - 6oz vacuum-sealed portions of Alderwood smoked Black Cod.
  • Flash-frozen after smoked to preserve shelf life.
  • 30-day shelf life once smoked portions have been thawed and refrigerated
  • Serving Size - 6oz
  • Calories - 200cal
  • Fat - 0g
  • Carbs - 0g
  • Protein - 42g

To ensure the highest quality and safety, follow these recommended methods for thawing seafood:

Refrigerator Thawing: Place the seafood on a plate and thaw in the refrigerator for 6-8 hours or overnight. This method maintains a safe, constant temperature and preserves the best quality.

Cold Water Thawing: For faster thawing, place your vacuum-sealed seafood in a bowl of cold water, changing the water every 30 minutes. Once thawed, remove the seafood from the packaging, rinse gently with cool water, and pat dry.

Whidbey Island Seafood Company offers to ship to all orders outside of Whidbey Island, Washington. For more information please refer to our Shipping Policy Page.

10 Benefits of Eating Black Cod

Low in Mercury

Anti-Inflammatory

Brain Function

Heart Health

Rich in Vitamin D

Eye Health

Protein Powerhouse

Healthy Skin

Joint Health

Boosts Immune System

Low in Mercury

Mercury is a heavy metal that can accumulate in the body and affect the nervous system. Black cod is naturally low in mercury, making it a great option for regular seafood consumption with minimal exposure

Anti-Inflammatory

Black cod’s omega-3 content—higher than in most other fish—helps reduce inflammation in the body, lowering the risk of chronic diseases like arthritis, heart disease, and certain cancers.

Brain Function

The high levels of omega-3s in black cod are known to enhance cognitive function, including memory and focus. In fact, a study in Neurology found that people with higher DHA levels had a 47% lower risk of dementia and 39% lower risk of Alzheimer’s disease."

Heart Health

Black cod is loaded with omega-3 fatty acids—yes, even more than salmon—which help reduce inflammation, lower blood pressure, and improve cardiovascular health, supporting a healthy heart.

Rich in Vitamin D

Black cod is a great source of vitamin D, essential for maintaining healthy bones, supporting the immune system, and promoting calcium absorption.

Eye Health

The omega-3s in black cod play a vital role in protecting your eyes by reducing the risk of age-related macular degeneration and keeping your vision sharp.

Protein Powerhouse

Packed with high-quality protein, black cod helps build and repair muscle tissues while keeping you full and energized throughout the day.

Healthy Skin

The healthy fats found in black cod help maintain skin hydration and elasticity, reducing the appearance of fine lines and supporting a youthful glow.

Joint Health

The omega-3 fatty acids in black cod help lubricate joints and reduce inflammation, which can alleviate symptoms of joint pain and stiffness, particularly in conditions like arthritis.

Boosts Immune System

With its abundance of essential nutrients like vitamin D and selenium, black cod helps strengthen your immune system, keeping you healthy and resilient.

ONLY FROM HARVESTERS WE TRUST

The F/V Baranof is at the heart of Cape Romanzof Fisheries, dedicated to harvesting the freshest, sustainably sourced seafood from the pristine waters of the Bering Sea. Originally named the Balsam, the FV Baranof began its journey as a Coast Guard 180 ft. Cactus class buoy tender with an icebreaker hull built in Duluth, Minnesota, in the early 1940s. The Baranof has played a vital role in our sustainable fishing operations for decades.

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