5 Tips for Storing and Cooking Frozen Seafood

5 Tips for Storing and Cooking Frozen Seafood
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Frozen seafood can be just as fresh and delicious as fish straight from the sea! At Whidbey Seafoods, our fish is flash-frozen immediately after the catch. Flash-freezing at sea locks in the freshness of seafood at the exact moment it’s caught, preserving its natural flavor, texture, and nutrients. By freezing fish right on the boat, we ensure that you’re getting the closest thing to “just-caught” quality, even weeks or months later. This process captures peak flavor and keeps every bite as fresh as the ocean itself! Here are five tips for getting the most out of frozen seafood, from storage to cooking.

1. Store Your Seafood Properly

Keep your vacuum-sealed seafood in the coldest part of the freezer – ideally toward the back, away from the door. This helps protect it from any temperature fluctuations and keeps it fresh until you’re ready to use it.

2. Thaw Safely for Best Texture

For the best results, thaw your seafood in the fridge overnight. If you’re in a hurry, submerge the vacuum-sealed package in cold water, changing the water every 30 minutes. Avoid warm water, as it can start to cook the fish, affecting its texture.

3. Rinse and Pat Dry for Perfect Results

Some people prefer to give their seafood a quick rinse after thawing to remove any residual ice or natural oils. If you choose to rinse, use cold water and handle the fish gently to avoid breaking its delicate texture. After rinsing, pat the seafood dry with a paper towel. Removing excess moisture ensures a nice, even cook and helps achieve a crisp finish.

4. Season Lightly to Let the Natural Flavor Shine

Our flash-frozen seafood holds onto its natural flavor, so a little seasoning goes a long way! Use simple ingredients like olive oil, lemon, garlic, and fresh herbs to bring out the fish’s flavor without overpowering it.

5. Avoid Overcooking for a Tender, Flaky Finish

Frozen seafood can cook faster than you might expect, so keep an eye on it to avoid overcooking. Aim for an internal temperature of 145°F or cook until the fish flakes easily with a fork. Proper cooking keeps it tender and juicy.

*Pro tip: If you’re concerned about overcooking, black cod is a great choice! Known for its naturally high oil content, black cod stays moist and tender, even if it’s cooked a bit longer than intended. This makes it a forgiving option for those new to cooking seafood, as it remains buttery and flavorful every time.

With these tips, preparing frozen seafood is easy and rewarding. At Whidbey Seafoods, we take pride in bringing the freshest catch to your table, any time of year. Ready to experience premium flash-frozen seafood? Explore our products here.