People in the world’s longest-living regions—the Blue Zones—share a love for whole, simple foods. Many include seafood in balanced, meaningful ways. Read about how Blue Zone wisdom connects to our values at Whidbey Seafoods—and how seafood can support a long, vibrant life.

Mild, flaky, and packed with lean protein—cod is one of the most versatile and family-friendly seafood options out there. Learn why we love it, how it supports your health, and some of the best ways to cook it.

With so many varieties of salmon to choose from, it can be hard to decide which one best suits your taste and cooking style. Alaskan king, coho, and sockeye salmon are all wild-caught and sustainably sourced, but they each have unique flavors, textures, and uses. Let’s dive into the details of each salmon type and help you pick which one is right for your table!

When it comes to seafood, making the right choice doesn’t just impact your health—it also influences the well-being of our oceans. Alaskan seafood has earned a reputation for being among the best in the world, not only for its superior quality and flavor but also for its sustainability. 

Looking for creative ways to get your kids to enjoy seafood? Explore this blog post that offers fun and engaging tips to introduce fish like salmon, cod, crab, and prawns to your children. Discover delicious recipes and learn why seafood is packed with essential nutrients that support your child's growth and development!