Seafood Education from The People's Fishermen | Whidbey Seafoods – Tagged "Seafood"

Education · Seafood

Eyes on the Prize: How Seafood Nourishes Your Eye Health

The adage "you are what you eat" takes on a profound meaning when it comes to our eye health. We often hear about the importance of carrots and leafy greens for our vision, but there's another dietary hero in town – seafood. Whether you love the ocean's bounty or are just considering incorporating more seafood into your diet, you're about to discover how it can be a game-changer for your eyes.

Education · Seafood

Halibut Cheeks: The Delicious & Nutritious Seafood Secret

Dive into the delicious and nutritious realm of halibut cheeks. These often-overlooked treasures of the sea offer a delightful addition to your dining experience. Whether you're a seasoned seafood connoisseur or just dipping your toes into the world of cooking, our blog will introduce you to the irresistible charm of halibut cheeks. Discover why they're worth a spot on your plate and explore their impressive nutritional benefits!

Education · Seafood

Black Cod: The Omega-3 Powerhouse

Delve into the World of Black Cod: A Nutritional Powerhouse with Omega-3 Richness, Anti-Inflammatory Properties, and Culinary Versatility. Learn how Black Cod matches salmon in omega-3 content and reduces inflammation, making it a top choice for heart health. Explore its high-quality protein and vitamin bounty. Plus, savor its mild, buttery flavor and safe, low-mercury profile. Elevate your culinary journey and nurture your well-being with Black Cod.

Education · Seafood

The Cholesterol-Lowering Power of Fish High in Polyunsaturated Fats

Looking to lower your cholesterol? Dive into the world of heart-healthy eating with our blog post on fish high in polyunsaturated fats. Discover the benefits of salmon, black cod, and tuna, packed with omega-3 fatty acids that promote cardiovascular health. Learn how these fish can help improve your cholesterol levels and explore delicious recipes and tips to incorporate them into your diet. Take a step towards a healthier heart today!

Education · Seafood

Decoding "Sashimi-Grade" and "Sushi-Grade" Fish: The Truth Behind the Labels

Discover the truth behind the 'sashimi-grade' and 'sushi-grade' labels. Explore the importance of flash freezing and trusted sourcing for top-quality raw seafood. Educate yourself for a safe and delicious sushi experience.

Education · Seafood

From the Sea to the Brain: How Seafood Can Improve Your Mental Health

Learn about the essential nutrients found in seafood, such as omega-3 fatty acids, and how they can help alleviate symptoms of depression, anxiety, bipolar disorder, and ADHD. Find out why Whidbey Seafoods is the perfect source for sustainably sourced, delicious seafood that can improve your mood and brain health.

Commercial Fishing · Education · Seafood

Bringing Fresh Ocean Flavors with Flash Frozen Seafood

When it comes to seafood, freshness is key to the taste, quality and health benefits of the product. But with seafood being such a perishable product, getting fresh seafood to your door can be a challenge. This is where Whidbey Island Seafood Company (WISC) comes in.

Education · Seafood

Snow Crabs: A Disappearing Act

Snow Crabs are a prized seafood species that are found in the cold waters of the Bering Sea, which is a key area where these crabs are caught. However, the Snow Crab population has been rapidly declining in recent years, and scientists believe that a number of factors are contributing to this trend.

Education · Seafood

Discover the Top Benefits of Incorporating Flash Frozen Seafood into Your Diet

Are you tired of having to choose between the convenience of frozen seafood and the taste of fresh seafood? Well, have no fear because flash frozen seafood is here! Incorporating flash frozen seafood into your diet has numerous benefits that will make your taste buds and your body happy.

Education · Recipes · Seafood

Savor the Sweet & Sustainable: Alaska Scarlet King Crab

If you're a seafood aficionado, you're probably familiar with king crab, a popular delicacy renowned for its sweet, succulent meat. But have you heard of the Alaska scarlet king crab, a sustainable, flash frozen at sea king crab option?

Education · Recipes · Seafood

Valentine's Day Seafood: A Heart-Healthy and Romantic Dinner Option

Looking for a way to celebrate Valentine's Day while also supporting your heart health? Discover the benefits of incorporating seafood into your Valentine's Day meal. Learn about the best seafood options, such as salmon and black cod, to include in your romantic dinner with your loved one. Optimize your Valentine's Day celebration for both love and heart health with the help of seafood.

Education · Seafood

Frozen at Sea Traceable Seafood: A Guide to Sustainable Seafood Practices

Seafood is a staple in many people's diets, providing a rich source of protein and nutrients. However, with increasing demand, the fishing industry has become more commercialized and has raised concerns about sustainable practices and traceability.

Education · Seafood

Seafood Observed

Seafood is a staple in many diets around the world, providing a rich source of protein and essential nutrients. However, with the increasing demand for seafood, the fishing industry has become more industrialized, leading to concerns about sustainability, overfishing, and the impact of fishing practices on marine ecosystems.

explore our Seafood Education

explore our Seafood Education