Education

The adage "you are what you eat" takes on a profound meaning when it comes to our eye health. We often hear about the importance of carrots and leafy greens for our vision, but there's another dietary hero in town – seafood. Whether you love the ocean's bounty or are just considering incorporating more seafood into your diet, you're about to discover how it can be a game-changer for your eyes.

Dive into the delicious and nutritious realm of halibut cheeks. These often-overlooked treasures of the sea offer a delightful addition to your dining experience. Whether you're a seasoned seafood connoisseur or just dipping your toes into the world of cooking, our blog will introduce you to the irresistible charm of halibut cheeks. Discover why they're worth a spot on your plate and explore their impressive nutritional benefits! 

Delve into the World of Black Cod: A Nutritional Powerhouse with Omega-3 Richness, Anti-Inflammatory Properties, and Culinary Versatility. Learn how Black Cod matches salmon in omega-3 content and reduces inflammation, making it a top choice for heart health. Explore its high-quality protein and vitamin bounty. Plus, savor its mild, buttery flavor and safe, low-mercury profile. Elevate your culinary journey and nurture your well-being with Black Cod.

Looking to lower your cholesterol? Dive into the world of heart-healthy eating with our blog post on fish high in polyunsaturated fats. Discover the benefits of salmon, black cod, and tuna, packed with omega-3 fatty acids that promote cardiovascular health. Learn how these fish can help improve your cholesterol levels and explore delicious recipes and tips to incorporate them into your diet. Take a step towards a healthier heart today!

Discover the truth behind the 'sashimi-grade' and 'sushi-grade' labels. Explore the importance of flash freezing and trusted sourcing for top-quality raw seafood. Educate yourself for a safe and delicious sushi experience.

Learn about the essential nutrients found in seafood, such as omega-3 fatty acids, and how they can help alleviate symptoms of depression, anxiety, bipolar disorder, and ADHD. Find out why Whidbey Seafoods is the perfect source for sustainably sourced, delicious seafood that can improve your mood and brain health.

When it comes to seafood, freshness is key to the taste, quality and health benefits of the product. But with seafood being such a perishable product, getting fresh seafood to your door can be a challenge. This is where Whidbey Island Seafood Company (WISC) comes in.

Whidbey Seafoods is deeply committed to sustainable fishing practices and the preservation of the ocean's ecosystem. We recognize the urgent need to address the issue of overfishing in the snow crab industry and have taken several measures to promote sustainable fishing practices.

Snow Crabs are a prized seafood species that are found in the cold waters of the Bering Sea, which is a key area where these crabs are caught. However, the Snow Crab population has been rapidly declining in recent years, and scientists believe that a number of factors are contributing to this trend.

Are you tired of having to choose between the convenience of frozen seafood and the taste of fresh seafood? Well, have no fear because flash frozen seafood is here! Incorporating flash frozen seafood into your diet has numerous benefits that will make your taste buds and your body happy.

If you're a seafood aficionado, you're probably familiar with king crab, a popular delicacy renowned for its sweet, succulent meat. But have you heard of the Alaska scarlet king crab, a sustainable, flash frozen at sea king crab option?

Looking for a way to celebrate Valentine's Day while also supporting your heart health? Discover the benefits of incorporating seafood into your Valentine's Day meal. Learn about the best seafood options, such as salmon and black cod, to include in your romantic dinner with your loved one. Optimize your Valentine's Day celebration for both love and heart health with the help of seafood.

Seafood is a staple in many people's diets, providing a rich source of protein and nutrients. However, with increasing demand, the fishing industry has become more commercialized and has raised concerns about sustainable practices and traceability.

Seafood is a staple in many diets around the world, providing a rich source of protein and essential nutrients. However, with the increasing demand for seafood, the fishing industry has become more industrialized, leading to concerns about sustainability, overfishing, and the impact of fishing practices on marine ecosystems.

Eating Seafood During Pregnancy?  Absolutely! In fact, the 2020-2025 Dietary Guidelines for Americans urges everyone, especially pregnant women, to...

Traceability is a flashy buzz word that consumers look for when purchasing food. It is so wildly used that know one questions it. What is actual tr...

Sustainably caught. That is the phrase that is marketed and advertised from everyone and anyone who is selling seafood. The fact is, that it typica...

There are several ways to cook and prepare raw King Crab. Check out our tips and tricks for steaming, searing, and roasting to perfection!

The United States with NOAA and NMFS have the world's most well managed and monitored commercial fishing industries, and Alaska with it's onboard and video monitoring system is known to be the best managed fishery location in the world.

Checkout this Seafood nutrient content claims infographic that refers to the amount of a nutrient in a product and are commonly used on food labels.

When a consumer goes into a grocery store they don’t know if the crab comes from Russia or Newfoundland or Alaska. We think that American consumers will prefer Alaskan product and there are good reasons for that.

Proper thawing of your seafood before cooking makes all the difference to your finished product, use these tips to ensure delicious seafood.

Frozen seafood has always been considered second best to so-called "fresh" seafood, touted as superior quality and taste. The process of flash free...