People in the world’s longest-living regions—the Blue Zones—share a love for whole, simple foods. Many include seafood in balanced, meaningful ways. Read about how Blue Zone wisdom connects to our values at Whidbey Seafoods—and how seafood can support a long, vibrant life.

Think frozen means less fresh? Think again. Let us break down why flash-frozen seafood is one of the best choices for families looking to eat healthier without sacrificing quality. Learn how freezing at sea locks in peak freshness, flavor, and nutrition—and why it might just be the smartest swap for your next weeknight dinner.

Mild, flaky, and packed with lean protein—cod is one of the most versatile and family-friendly seafood options out there. Learn why we love it, how it supports your health, and some of the best ways to cook it.

Ever wonder how wild-caught seafood stays sustainable? Learn how Alaska’s commercial fishing quota system works—and why it plays a big role in protecting fish populations, supporting small-boat fishermen, and keeping your seafood traceable and responsibly harvested.

Ever wonder what “vertically integrated” actually means when it comes to seafood? We break it down in plain terms and explain why it matters—for freshness, sustainability, and knowing exactly where your food comes from.

Sustainable seafood is a vital part of preserving marine ecosystems while ensuring future generations can enjoy the bounty of the ocean. However, myths surrounding this topic often lead to confusion. Let’s debunk some of the most common misconceptions about sustainable seafood. 

Flash-frozen seafood at sea locks in flavor and nutrients, delivering just-caught quality that’s perfect for home delivery. Learn more about why our seafood stays fresh and flavorful for your meals. Discover the best way to buy high-quality, sustainably-sourced seafood for your table!

Commercial fishing in Alaska is renowned for its perilous nature, with fishermen facing harsh weather, long hours, and the constant threat of accidents. Read our blog and discover why commercial fishing is still considered one of the most dangerous jobs in the United States. 

Planning a wedding, family reunion, celebration of life or corporate event? No matter the size of your gathering, seafood can add a touch of elegance and flavor to the menu. But with so many options available, it can be hard to know where to start. Let us help you navigate the best seafood choices for your next big event or celebration.

With so many varieties of salmon to choose from, it can be hard to decide which one best suits your taste and cooking style. Alaskan king, coho, and sockeye salmon are all wild-caught and sustainably sourced, but they each have unique flavors, textures, and uses. Let’s dive into the details of each salmon type and help you pick which one is right for your table!

When it comes to seafood, making the right choice doesn’t just impact your health—it also influences the well-being of our oceans. Alaskan seafood has earned a reputation for being among the best in the world, not only for its superior quality and flavor but also for its sustainability. 

Looking for creative ways to get your kids to enjoy seafood? Explore this blog post that offers fun and engaging tips to introduce fish like salmon, cod, crab, and prawns to your children. Discover delicious recipes and learn why seafood is packed with essential nutrients that support your child's growth and development!

Learn about the impact of bycatch and the importance of sustainable fishing practices. Discover how pot fishing reduces bycatch and ensures higher-quality seafood. As consumers, we can support sustainability by making informed choices. Choose Alaska's pot-caught fish for premium taste and a healthier ocean.

This Thanksgiving, as we gather around the table, we recognize that not everyone's heart beats to the tune of turkey, and that's okay. Because here at Whidbey Seafoods, we understand that a family meal wouldn't be complete without a touch of the sea. Here are compelling reasons why seafood might just be the perfect choice for your Thanksgiving table.

The adage "you are what you eat" takes on a profound meaning when it comes to our eye health. We often hear about the importance of carrots and leafy greens for our vision, but there's another dietary hero in town – seafood. Whether you love the ocean's bounty or are just considering incorporating more seafood into your diet, you're about to discover how it can be a game-changer for your eyes.

Dive into the delicious and nutritious realm of halibut cheeks. These often-overlooked treasures of the sea offer a delightful addition to your dining experience. Whether you're a seasoned seafood connoisseur or just dipping your toes into the world of cooking, our blog will introduce you to the irresistible charm of halibut cheeks. Discover why they're worth a spot on your plate and explore their impressive nutritional benefits! 

Delve into the World of Black Cod: A Nutritional Powerhouse with Omega-3 Richness, Anti-Inflammatory Properties, and Culinary Versatility. Learn how Black Cod matches salmon in omega-3 content and reduces inflammation, making it a top choice for heart health. Explore its high-quality protein and vitamin bounty. Plus, savor its mild, buttery flavor and safe, low-mercury profile. Elevate your culinary journey and nurture your well-being with Black Cod.

Looking to lower your cholesterol? Dive into the world of heart-healthy eating with our blog post on fish high in polyunsaturated fats. Discover the benefits of salmon, black cod, and tuna, packed with omega-3 fatty acids that promote cardiovascular health. Learn how these fish can help improve your cholesterol levels and explore delicious recipes and tips to incorporate them into your diet. Take a step towards a healthier heart today!

Discover the truth behind the 'sashimi-grade' and 'sushi-grade' labels. Explore the importance of flash freezing and trusted sourcing for top-quality raw seafood. Educate yourself for a safe and delicious sushi experience.

Learn about the essential nutrients found in seafood, such as omega-3 fatty acids, and how they can help alleviate symptoms of depression, anxiety, bipolar disorder, and ADHD. Find out why Whidbey Seafoods is the perfect source for sustainably sourced, delicious seafood that can improve your mood and brain health.

When it comes to seafood, freshness is key to the taste, quality and health benefits of the product. But with seafood being such a perishable product, getting fresh seafood to your door can be a challenge. This is where Whidbey Island Seafood Company (WISC) comes in.

Snow Crabs are a prized seafood species that are found in the cold waters of the Bering Sea, which is a key area where these crabs are caught. However, the Snow Crab population has been rapidly declining in recent years, and scientists believe that a number of factors are contributing to this trend.

Are you tired of having to choose between the convenience of frozen seafood and the taste of fresh seafood? Well, have no fear because flash frozen seafood is here! Incorporating flash frozen seafood into your diet has numerous benefits that will make your taste buds and your body happy.

If you're a seafood aficionado, you're probably familiar with king crab, a popular delicacy renowned for its sweet, succulent meat. But have you heard of the Alaska scarlet king crab, a sustainable, flash frozen at sea king crab option?

Looking for a way to celebrate Valentine's Day while also supporting your heart health? Discover the benefits of incorporating seafood into your Valentine's Day meal. Learn about the best seafood options, such as salmon and black cod, to include in your romantic dinner with your loved one. Optimize your Valentine's Day celebration for both love and heart health with the help of seafood.

Seafood is a staple in many people's diets, providing a rich source of protein and nutrients. However, with increasing demand, the fishing industry has become more commercialized and has raised concerns about sustainable practices and traceability.

Seafood is a staple in many diets around the world, providing a rich source of protein and essential nutrients. However, with the increasing demand for seafood, the fishing industry has become more industrialized, leading to concerns about sustainability, overfishing, and the impact of fishing practices on marine ecosystems.

Eating Seafood During Pregnancy?  Absolutely! In fact, the 2020-2025 Dietary Guidelines for Americans urges everyone, especially pregnant women, to eat seafood two to three times a week. While it is important to limit mercury in the diets of those who...

Traceability is a flashy buzz word that consumers look for when purchasing food. It is so wildly used that know one questions it. What is actual traceability? When it comes to seafood the more transparent and traceable the better. The...

Sustainably caught. That is the phrase that is marketed and advertised from everyone and anyone who is selling seafood. The fact is, that it typically is not true. “Sustainability” is a buzzword that consumers look for when purchasing seafood products....

There are several ways to cook and prepare raw King Crab. Check out our tips and tricks for steaming, searing, and roasting to perfection!

The United States with NOAA and NMFS have the world's most well managed and monitored commercial fishing industries, and Alaska with it's onboard and video monitoring system is known to be the best managed fishery location in the world.

Checkout this Seafood nutrient content claims infographic that refers to the amount of a nutrient in a product and are commonly used on food labels.

When a consumer goes into a grocery store they don’t know if the crab comes from Russia or Newfoundland or Alaska. We think that American consumers will prefer Alaskan product and there are good reasons for that.

Proper thawing of your seafood before cooking makes all the difference to your finished product, use these tips to ensure delicious seafood.

Frozen seafood has always been considered second best to so-called "fresh" seafood, touted as superior quality and taste. The process of flash freezing is slowly changing the narrative as consumers realize the superiority of the product. Simply put, flash frozen is the...